Materials: Shopping money, camera
Difficulty: Moderate
Audience: Females, Couples
Today you are going on a healthy adventure.  With every healthy adventure it is all about diet and exercise.
Step 1: Head out
Grab your shopping money and head out to the super market.
Step 2: Shop
I want you to look for things that you would put in a nice salad and add them to your cart.  You may add what ever items you want, but I want you to look for one particular item that is long, wide and phallic shapped.
Step 3: Purchase
Head to the checkout counter, purchase all of your items and ask where the restroom is.
Step 4: Play
Head to the bathroom, choose a stall, pull down those panties and play with that special item so that your juices start flowing.
Step 5: Insert
When you have worked yourself up enough I want you to shove that new toy all the way up inside your pussy and hike up those panties so it is trapped inside you.

Step 6: Head Home
I want you to walk all the way home like that.
Step 7: Prepare the salad
When you get home I want you to use all of the ingredients you bought to prepare a lovely salad for yourself.

Step 8: Add the key ingredient
As the last step to your salad I want you to remove your special item, chop it up and add it to your salad.

Step 9: Chow Down
I want you to finish every last bite of that salad.

I want you to send me a picture of your item, show it in you and the salad you made from it afterward.  Write me about the experience.